Preparing for School

It’s that time of year again…back to school! For many parents this is an exciting time as the summer months can get long when trying to balance full-time jobs, housework, and caring for children that are home for the summer. For those in recovery and enrolled in...

5 Ways to Heal Your Brain

5 Ways to Heal Your Brain Alcohol and drugs can contribute to changes in your brain. Certain drugs affect areas of the brain related to feeling pleasure, sleep regulation, mood, concentration, and memory. The good news is that there are some things you can do to help...