by
A. Thomas McLellan, Ph.D.

Summary

  • Some of the most challenging aspects of recovery occur after
    treatment is over, because recovered people frequently suffer relapses.
  • Family preparation for the post-treatment period can help minimize the damage and disappointment of a relapse.

Even effectively treated people with addictions will confront
unexpected situations after they leave a treatment program and return
to their home environment. These situations may produce intense periods
of craving to re-use alcohol and other drugs. Lapse, defined as re-use
of alcohol or drugs at least once following treatment, occurs in at
least 50% of those who complete treatment. The most dangerous period
for lapse is the first 3-6 months after completion of formal treatment.
Relapse, defined as return to excessive or problematic use, is less
common, occurring in approximately 20-30% of those who complete formal
care in the prior year.

It is critical that patients, their families and friends prepare for
the possibility of lapse and relapse. The preparation should include
early detection of a lapse and establishment of steps to keep that
problem from becoming a full-blown relapse. Two sets of activities can
reduce the likelihood of relapse and reduce the severity if it does
occur.

Treatment-Related Preparation

A good addiction treatment program prepares patients to:

  • recognize they have a problem that will require continued management and monitoring
  • learn
    and practice some of the fundamental skills needed to recognize and
    overcome the urge to use or drink when these situations emerge
  • be
    engaged in a continuing care program such as AA and receive regular
    monitoring of substance use through urine screening or breathalyzer
  • receive periodic phone calls or in-home visits following care to monitor their recovery

These generic elements of effective planning during treatment are
among the best clinical practices available to forestall lapse. This
planning should involve families so they can better understand the
treatment issues, be prepared to support the recovery plan and be aware
of signs of lapse.

Post-Treatment Preparation

To prevent and contain relapse the family should agree to fully
participate in planned continuing care activities. Families and all
concerned others can take five helpful steps:

  • Have copies of the continuing care plan prominently displayed to reduce ambiguity and promote full communication and response.
  • Early
    in formal treatment, ask the family member in treatment to describe in
    writing some of the very early signs and behaviors that may lead to
    his/her lapse and relapse. For example, he/she might write something
    like "I will begin hanging out with my friend Jimmy," "I will not do my
    homework" or "I will stop attending AA meetings." As the family member
    undergoes continuing care, regularly refer to these written
    descriptions to monitor the recovery process.
  • During formal
    treatment, as the individual thinks about relapse scenarios, ask what
    s/he thinks should be done when early relapse signs emerge. Use these
    words to develop a contract that includes an action plan the family
    will follow when any of these signs surface. For example, s/he might
    write "take my cash and credit cards," or "increase the urine screens."
    Be prepared – before the relapse happens – to take the type of actions
    contracted.
  • Receive and display the results of post-treatment urine screens. Discuss any positive results openly and honestly.
  • Monitor
    and support changes that are consistent with a drug-free lifestyle. In
    other words "catch him doing something good" and then support it
    appropriately.

Excerpted from:  HBO: ADDICTION: AFTERCARE

Most Recent Blog Posts

5 Ways To Forgive Yourself In Recovery

    Sometimes, in active addiction, we do things we aren’t proud of. We may have hurt the ones we love, do things we are ashamed of, and caused harm to ourselves. We may feel guilty, embarrassed, and angry. Although you may have gotten substance abuse treatment and are...

    Read More

    Recognizing A Problem With Alcohol

      It can be fun and relaxing to go out for drinks with your friends on Friday nights after a long work week or have a cocktail before bed. Many people drink alcohol and do so regularly, but how do you know when your drinking has become a problem? When many of us think...

      Read More

      Which 12-Step Program Is Right For Me?

        12-Step programs are a common part of addiction recovery. Many treatment programs utilize a 12-Step approach, and many of those recovering choose to attend meetings after they complete their treatment. Attending meetings can help individuals maintain their recovery...

        Read More

        HIRED POWER

        21062 Brookhurst St. #201, Huntington Beach, CA 92646

        ©2021 All Rights Reserved. Design & Development by Goldman Marketing Group | Sitemap | Privacy Policy The information available on this web site is provided for informational purposes only. This information is not intended to replace a medical consultation where a physician's judgment may advise you about specific disorders, conditions and or treatment options. We hope the information will be useful for you to become more educated about your health care decisions. If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact us at