4 Tips for Staying Committed to Recovery
Recovery is a gift to yourself. Even so, sometimes life has ups and downs. Recovery can seem difficult to stay committed to, but you can move past tough times and stay focused on sobriety. There are several things that you can do to stay committed to your sobriety journey.
Remember where you came from. When you haven’t used drugs or alcohol for a while, the thought of using may seem glamorous. You may associate good times with drinking and drugs. This isn’t factual. Even though you have a thought, this doesn’t always mean your thought is accurate. If you have glamorized thoughts of using, take a step back and really think about where you came from. There was a reason you sought recovery in the first place. Perhaps failed relationships, money issues, and health or legal problems were the reason you wanted to stop using. Think your thoughts through very carefully.
Remember your goals. Sometimes it’s easy to lose track of your goals, but you have to press forward. Life isn’t always rainbows and sunshine, but with recovery, you should have more triumphs than failures. Remember the goals you’ve set and the reasons why you started the recovery journey in the first place. Perhaps you wanted to mend relationships and feel better. Don’t lose track of your goals even when life throws you lemons.
Have an attitude of gratitude. This is an important one. Being grateful of where you are now and where you came from is part of building a strong recovery foundation. A grateful heart is less likely to throw in the towel.
Go out of your way to enjoy your life. Recovery isn’t boring. You can still have a successful career, priceless moments, and fun in recovery. It’s really okay to enjoy your life. Make your life worth living. Go on that dream vacation, work towards that career goal, grow your family. Whatever comes to mind when you think about enjoying your life, do it. As long as you don’t drink or drug, you are well on your way to solid sobriety.
Hired Power is an expert in bringing compassion to addiction treatment. If you want to hear more about staying committed to recovery once you leave treatment, call Hired Power today at 714-559-3919. Hired Power is the expert you need to help you become empowered in your recovery journey. Hired Power can help you take the first steps towards recovery.