How to Set Boundaries With Addicted Loved Ones

How to Set Boundaries With Addicted Loved Ones

When someone you love is struggling with addiction, it can feel impossible not to get stuck on an emotional rollercoaster with them. Their behaviors affect you too, and you may experience intense feelings of sadness, guilt, and anger as you watch them struggle with...
Including the LGBTQ+ Community in Recovery

Including the LGBTQ+ Community in Recovery

With March being International Women’s Month, it is important to acknowledge the existence of gender stereotypes, gender bias, and the ostracising of people who do not fit into those norms. Sexuality and gender are not the same. These ideas are nuanced and varied...
Recovery and the Mind-Body Connection

Recovery and the Mind-Body Connection

Even if we are unsure of what it means or how it works, most of us know the phrase “mind-body connection.” Mind-body practices and teachings are becoming more plentiful by the day in the modern age, as people more and more search for healing. The most exciting part of...