by Carley Smiddy | Mar 30, 2022 | Monitoring, Recovery, Sober Companion
It’s more common than you think: Statistics show that nearly 21 million Americans struggle with at least one addiction. The journey to recovery isn’t black and white. Most people have heard of rehab, but there are hundreds of steps to consider along the...
by Carley Smiddy | Jun 4, 2021 | Addiction Recovery, Recovery
Addiction is a complex disease. Cravings have a lot to do with why people continue to use drugs or alcohol despite negative health and social consequences. Cravings are common in early recovery, but they can even pop up after being sober for a long period. If you are...
by Carley Smiddy | May 24, 2021 | Mental health, Recovery
One of the most famous sayings in 12-Step groups worldwide is, “you can only keep what you have by giving it away.” This saying refers to the idea that service in recovery can help the giver as much as the receiver. Service in recovery refers to work carried out for...
by Carley Smiddy | May 13, 2021 | Recovery, Support
When someone you love is struggling with addiction, it can feel impossible not to get stuck on an emotional rollercoaster with them. Their behaviors affect you too, and you may experience intense feelings of sadness, guilt, and anger as you watch them struggle with...
by Carley Smiddy | Apr 7, 2021 | Recovery, Support
Recovery is a group effort. As a friend or family member of someone in recovery, you can be a pillar of support in their journey. However, many people face the problem that no matter how badly they want to support their loved ones, they aren’t sure how. You may also...
by Carley Smiddy | Mar 31, 2021 | Recovery, Support
With March being International Women’s Month, it is important to acknowledge the existence of gender stereotypes, gender bias, and the ostracising of people who do not fit into those norms. Sexuality and gender are not the same. These ideas are nuanced and varied...
