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Making the Decision to Send an Adolescent to Rehab

Making the Decision to Send an Adolescent to Rehab

Deciding to seek out rehab for your adolescent who is using drugs or alcohol can be one of the most challenging ...
Got Kids? What You Need to Know About Child Protective Services

Got Kids? What You Need to Know About Child Protective Services

If you have kids and are addicted to mind/mood-altering substances, legal or illegal, you may get a visit from ...
The Difficulty of Spotting Alcoholism: A How-to Guide

The Difficulty of Spotting Alcoholism: A How-to Guide

Alcoholism may be one of the more difficult or less obvious addictions to spot. Alcohol is so deeply embedded in ...
Yoga’s Benefits in Addiction Recovery

Yoga’s Benefits in Addiction Recovery

Addiction can present through the need to fill a personal void as a coping mechanism to trauma and other mood ...
How Mindful Are You? Step up Your Recovery With These Five Steps.

How Mindful Are You? Step up Your Recovery With These Five Steps.

Mindfulness; a seemingly catch-all word to sum up intentional attitudes and practices to just about any activity we
Don’t Get Mad. They Have Something to Tell You.

Don’t Get Mad. They Have Something to Tell You.

Nothing prepares us for living with an addicted loved one. We may even be in denial that our loved one struggles ...
Time to Intervene. Key Tips for Locating an Intervention Setting

Time to Intervene. Key Tips for Locating an Intervention Setting

When our loved ones are engaged in substance abuse, observing its harmful effects can be difficult. We see ...
The Story of You

The Story of You

No matter how mundane you believe your life to be, you have a story. How we see ourselves, the things we say and ...
Re-Building Your Immune System After Detox

Re-Building Your Immune System After Detox

When it comes to powering up a reboot on our immune system, there's often a lot of chatter about expensive ...
Coping With Anxiety Over the Holidays Without Alcohol

Coping With Anxiety Over the Holidays Without Alcohol

With the holidays peeking around every corner, we can be forgiven if the very thought of it makes us stressed, ...
What to Do About Suicidal Ideations

What to Do About Suicidal Ideations

All of us feel down from time to time. Perhaps we have received some bad news or experienced a recent ...
Admitting You Have Caregiver Burnout

Admitting You Have Caregiver Burnout

When caring for those we love, it is not unusual to reach a stage commonly known as Caregiver Burnout. This burning
Making the Decision to Send an Adolescent to Rehab

Making the Decision to Send an Adolescent to Rehab

Deciding to seek out rehab for your adolescent who is using drugs or alcohol can be one of the most challenging ...
Got Kids? What You Need to Know About Child Protective Services

Got Kids? What You Need to Know About Child Protective Services

If you have kids and are addicted to mind/mood-altering substances, legal or illegal, you may get a visit from ...
The Difficulty of Spotting Alcoholism: A How-to Guide

The Difficulty of Spotting Alcoholism: A How-to Guide

Alcoholism may be one of the more difficult or less obvious addictions to spot. Alcohol is so deeply embedded in ...
Yoga’s Benefits in Addiction Recovery

Yoga’s Benefits in Addiction Recovery

Addiction can present through the need to fill a personal void as a coping mechanism to trauma and other mood ...
How Mindful Are You? Step up Your Recovery With These Five Steps.

How Mindful Are You? Step up Your Recovery With These Five Steps.

Mindfulness; a seemingly catch-all word to sum up intentional attitudes and practices to just about any activity we
Don’t Get Mad. They Have Something to Tell You.

Don’t Get Mad. They Have Something to Tell You.

Nothing prepares us for living with an addicted loved one. We may even be in denial that our loved one struggles ...
Time to Intervene. Key Tips for Locating an Intervention Setting

Time to Intervene. Key Tips for Locating an Intervention Setting

When our loved ones are engaged in substance abuse, observing its harmful effects can be difficult. We see ...
The Story of You

The Story of You

No matter how mundane you believe your life to be, you have a story. How we see ourselves, the things we say and ...
Re-Building Your Immune System After Detox

Re-Building Your Immune System After Detox

When it comes to powering up a reboot on our immune system, there's often a lot of chatter about expensive ...
Coping With Anxiety Over the Holidays Without Alcohol

Coping With Anxiety Over the Holidays Without Alcohol

With the holidays peeking around every corner, we can be forgiven if the very thought of it makes us stressed, ...
What to Do About Suicidal Ideations

What to Do About Suicidal Ideations

All of us feel down from time to time. Perhaps we have received some bad news or experienced a recent ...
Admitting You Have Caregiver Burnout

Admitting You Have Caregiver Burnout

When caring for those we love, it is not unusual to reach a stage commonly known as Caregiver Burnout. This burning

Most Recent Blog Posts

5 Ways To Forgive Yourself In Recovery

    Sometimes, in active addiction, we do things we aren’t proud of. We may have hurt the ones we love, do things we are ashamed of, and caused harm to ourselves. We may feel guilty, embarrassed, and angry. Although you may have gotten substance abuse treatment and are...

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    Recognizing A Problem With Alcohol

      It can be fun and relaxing to go out for drinks with your friends on Friday nights after a long work week or have a cocktail before bed. Many people drink alcohol and do so regularly, but how do you know when your drinking has become a problem? When many of us think...

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      Which 12-Step Program Is Right For Me?

        12-Step programs are a common part of addiction recovery. Many treatment programs utilize a 12-Step approach, and many of those recovering choose to attend meetings after they complete their treatment. Attending meetings can help individuals maintain their recovery...

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