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Introduction to Cognitive Behavioral Therapy

Introduction to Cognitive Behavioral Therapy

Cognitive behavioral therapy or CBT is a popular type of mental health counseling (psychotherapy) because it is ...
Do You Need a Technology Detox?

Do You Need a Technology Detox?

Have you arrived at work or school, checked your pocket, realized you left your cell phone at home, and felt a cold
Examining a Cocaine Overdose

Examining a Cocaine Overdose

A popular stimulant manufactured from the coca plant, cocaine causes feelings of alertness and euphoria, as well as
Gambling Addiction Symptoms

Gambling Addiction Symptoms

Like alcoholics, gambling addicts are known to deny their problem, sneak around, and lie about where they've been ...
Admitting That You Have An Eating Disorder

Admitting That You Have An Eating Disorder

If thoughts about food and your waistline seem to be weighing too heavily on your life, you may be suffering from ...
The Long-Term Effects of Benzodiazepine Use

The Long-Term Effects of Benzodiazepine Use

Effects of long-term benzodiazepine use go beyond dependence. Long-term use of this class of drugs may result in ...
Counseling Is An Option If You Struggle With Sex Addiction

Counseling Is An Option If You Struggle With Sex Addiction

For any addict, seeking counseling can be a major difficulty. Addiction is heavily stigmatized and cutting your ...
Resisting the Urge to Relapse in Crack Cocaine Recovery

Resisting the Urge to Relapse in Crack Cocaine Recovery

If you're trying to quit smoking crack, don't take your intense cravings as a sign that you “can't do this.” ...
Stress Management Tips for Maintaining a Healthy Life Balance

Stress Management Tips for Maintaining a Healthy Life Balance

Stress is an unavoidable, inescapable part of everyday life. Individuals may process stress differently but it is ...
Oxycontin’s Effects on the Body

Oxycontin’s Effects on the Body

A higher dose version of Oxycontin was released in 1995 to help people who lived with pain. Since that time, it has
Chronic Depression as a Gateway to Substance Abuse

Chronic Depression as a Gateway to Substance Abuse

Feelings of being down or glum happen to everyone now and again. The ability to pick oneself up by doing activities
Can I Get Counseling as an Adult Child of an Alcoholic

Can I Get Counseling as an Adult Child of an Alcoholic

Alcoholism does not discriminate who it affects. The whole family suffers when a loved one is struggling with ...
Introduction to Cognitive Behavioral Therapy

Introduction to Cognitive Behavioral Therapy

Cognitive behavioral therapy or CBT is a popular type of mental health counseling (psychotherapy) because it is ...
Do You Need a Technology Detox?

Do You Need a Technology Detox?

Have you arrived at work or school, checked your pocket, realized you left your cell phone at home, and felt a cold
Examining a Cocaine Overdose

Examining a Cocaine Overdose

A popular stimulant manufactured from the coca plant, cocaine causes feelings of alertness and euphoria, as well as
Gambling Addiction Symptoms

Gambling Addiction Symptoms

Like alcoholics, gambling addicts are known to deny their problem, sneak around, and lie about where they've been ...
Admitting That You Have An Eating Disorder

Admitting That You Have An Eating Disorder

If thoughts about food and your waistline seem to be weighing too heavily on your life, you may be suffering from ...
The Long-Term Effects of Benzodiazepine Use

The Long-Term Effects of Benzodiazepine Use

Effects of long-term benzodiazepine use go beyond dependence. Long-term use of this class of drugs may result in ...
Counseling Is An Option If You Struggle With Sex Addiction

Counseling Is An Option If You Struggle With Sex Addiction

For any addict, seeking counseling can be a major difficulty. Addiction is heavily stigmatized and cutting your ...
Resisting the Urge to Relapse in Crack Cocaine Recovery

Resisting the Urge to Relapse in Crack Cocaine Recovery

If you're trying to quit smoking crack, don't take your intense cravings as a sign that you “can't do this.” ...
Stress Management Tips for Maintaining a Healthy Life Balance

Stress Management Tips for Maintaining a Healthy Life Balance

Stress is an unavoidable, inescapable part of everyday life. Individuals may process stress differently but it is ...
Oxycontin’s Effects on the Body

Oxycontin’s Effects on the Body

A higher dose version of Oxycontin was released in 1995 to help people who lived with pain. Since that time, it has
Chronic Depression as a Gateway to Substance Abuse

Chronic Depression as a Gateway to Substance Abuse

Feelings of being down or glum happen to everyone now and again. The ability to pick oneself up by doing activities
Can I Get Counseling as an Adult Child of an Alcoholic

Can I Get Counseling as an Adult Child of an Alcoholic

Alcoholism does not discriminate who it affects. The whole family suffers when a loved one is struggling with ...

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5 Ways To Forgive Yourself In Recovery

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