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Leveraging Mindfulness for a Successful Recovery

Leveraging Mindfulness for a Successful Recovery

What is mindfulness? The practice of mindfulness has its roots in Buddhism, and involves a purposeful and ...
Exercise Activities that Help Keep You Sober

Exercise Activities that Help Keep You Sober

Many people seem to believe that there is a positive correlation between physical well-being and mental-wellbeing. ...
Tips for Staying Motivated During Recovery

Tips for Staying Motivated During Recovery

Everyone gets unmotivated from time to time. There are just some days when it’s difficult to get out of bed, have a
Can Acupuncture Assist in Drug Abuse Treatment

Can Acupuncture Assist in Drug Abuse Treatment

Acupuncture originated in China and is the practice of inserting needles into the skin in specific locations to ...
Drumming as Therapy for Addiction Recovery

Drumming as Therapy for Addiction Recovery

Complementary therapies are helpful when an individual is recovering from a drug or alcohol addiction. They can ...
Using NLP to break the hold of Addiction on the Mind

Using NLP to break the hold of Addiction on the Mind

What is NLP? Neurolinguistic Programming (NLP) is the practice of understanding how people organise their thinking,
Long Term Health Complications From Long Term Substance Abuse

Long Term Health Complications From Long Term Substance Abuse

Famous for her role as Princess Leia in the “Star Wars” franchise, actress Carrie Fisher died suddenly of a heart ...
Common Co-Occurring Mental Health Disorders With Addiction And Alcoholism

Common Co-Occurring Mental Health Disorders With Addiction And Alcoholism

Upon initial assessment and diagnosis in treatment, many are surprised to find they meet the diagnostic criteria ...
Noticeable Signs Of Recovery From Drugs And Alcohol

Noticeable Signs Of Recovery From Drugs And Alcohol

Miracles happen in recovery in mind, body, and spirit. You have the distinct gift of watching your loved one grow ...
About “Rehab Romances” Why It’s Better To Wait To Date

About “Rehab Romances” Why It’s Better To Wait To Date

During treatment you’re going to meet all kinds of people- some you like, some you don’t like, and some you find ...
What Exactly Is Recovery?

What Exactly Is Recovery?

Recovery as a word means “a return to a normal state of health, mind, or strength; the action or process of ...
5 Thoughts You Have When A Friend In Recovery Relapses

5 Thoughts You Have When A Friend In Recovery Relapses

It is heartbreaking to watch someone you have become friends with in recovery relapse on drugs and alcohol again. ...
Leveraging Mindfulness for a Successful Recovery

Leveraging Mindfulness for a Successful Recovery

What is mindfulness? The practice of mindfulness has its roots in Buddhism, and involves a purposeful and ...
Exercise Activities that Help Keep You Sober

Exercise Activities that Help Keep You Sober

Many people seem to believe that there is a positive correlation between physical well-being and mental-wellbeing. ...
Tips for Staying Motivated During Recovery

Tips for Staying Motivated During Recovery

Everyone gets unmotivated from time to time. There are just some days when it’s difficult to get out of bed, have a
Can Acupuncture Assist in Drug Abuse Treatment

Can Acupuncture Assist in Drug Abuse Treatment

Acupuncture originated in China and is the practice of inserting needles into the skin in specific locations to ...
Drumming as Therapy for Addiction Recovery

Drumming as Therapy for Addiction Recovery

Complementary therapies are helpful when an individual is recovering from a drug or alcohol addiction. They can ...
Using NLP to break the hold of Addiction on the Mind

Using NLP to break the hold of Addiction on the Mind

What is NLP? Neurolinguistic Programming (NLP) is the practice of understanding how people organise their thinking,
Long Term Health Complications From Long Term Substance Abuse

Long Term Health Complications From Long Term Substance Abuse

Famous for her role as Princess Leia in the “Star Wars” franchise, actress Carrie Fisher died suddenly of a heart ...
Common Co-Occurring Mental Health Disorders With Addiction And Alcoholism

Common Co-Occurring Mental Health Disorders With Addiction And Alcoholism

Upon initial assessment and diagnosis in treatment, many are surprised to find they meet the diagnostic criteria ...
Noticeable Signs Of Recovery From Drugs And Alcohol

Noticeable Signs Of Recovery From Drugs And Alcohol

Miracles happen in recovery in mind, body, and spirit. You have the distinct gift of watching your loved one grow ...
About “Rehab Romances” Why It’s Better To Wait To Date

About “Rehab Romances” Why It’s Better To Wait To Date

During treatment you’re going to meet all kinds of people- some you like, some you don’t like, and some you find ...
What Exactly Is Recovery?

What Exactly Is Recovery?

Recovery as a word means “a return to a normal state of health, mind, or strength; the action or process of ...
5 Thoughts You Have When A Friend In Recovery Relapses

5 Thoughts You Have When A Friend In Recovery Relapses

It is heartbreaking to watch someone you have become friends with in recovery relapse on drugs and alcohol again. ...

Most Recent Blog Posts

5 Ways To Forgive Yourself In Recovery

    Sometimes, in active addiction, we do things we aren’t proud of. We may have hurt the ones we love, do things we are ashamed of, and caused harm to ourselves. We may feel guilty, embarrassed, and angry. Although you may have gotten substance abuse treatment and are...

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    Recognizing A Problem With Alcohol

      It can be fun and relaxing to go out for drinks with your friends on Friday nights after a long work week or have a cocktail before bed. Many people drink alcohol and do so regularly, but how do you know when your drinking has become a problem? When many of us think...

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      Which 12-Step Program Is Right For Me?

        12-Step programs are a common part of addiction recovery. Many treatment programs utilize a 12-Step approach, and many of those recovering choose to attend meetings after they complete their treatment. Attending meetings can help individuals maintain their recovery...

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