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You Can Recover from Gambling
You Can Recover from Gambling
Gambling can be an addiction. When you think about addiction in general, not ...

What is Rock Bottom?
Rock bottom is a saying in many treatment and recovery programs. Hitting rock bottom means that you have hit the ...

What to Look for in a Sponsor or Mentor
Choosing a sponsor or mentor for your recovery program is one of the most important things that you will ever do. ...

Tips to Practice Mindfulness at Work
Tips to Practice Mindfulness at Work
Mindfulness is the process of being open, attentive, and focused on the ...

Returning to Work after Treatment
Returning to Work after Treatment
Treatment for drugs and alcohol can be a good respite and time to begin focusing ...

Enjoying Life When you Don’t Drink
Enjoying Life When you Don’t Drink
When you first get sober, you may feel that you won’t have any fun anymore. ...

5 Ways to Heal Your Brain
5 Ways to Heal Your Brain
Alcohol and drugs can contribute to changes in your brain. Certain drugs affect areas of ...

Marijuana isn’t as Safe as You Think
Marijuana isn’t as Safe as You Think
Marijuana is quickly becoming regulated for recreational or medicinal ...

Change is a Lifelong Process
Change is a Lifelong Process
In order to recover, you have to change. Change can seem scary or even overwhelming. ...

The Connection Between Mood and Recovery
Addiction had a negative impact on your mood. Part of withdrawal is the crash you experience as the substances are ...

How Diet Affects Your Mood
Our bodies are an interwoven, connected system. There is a connection between what you eat and how you feel. When ...

How Does Exercise Maximize Your Recovery
Staying healthy benefits your recovery. Healthy living involves healthy choices, nutritious eating, and exercise. ...
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You Can Recover from Gambling
You Can Recover from Gambling
Gambling can be an addiction. When you think about addiction in general, not ...

What is Rock Bottom?
Rock bottom is a saying in many treatment and recovery programs. Hitting rock bottom means that you have hit the ...

What to Look for in a Sponsor or Mentor
Choosing a sponsor or mentor for your recovery program is one of the most important things that you will ever do. ...

Tips to Practice Mindfulness at Work
Tips to Practice Mindfulness at Work
Mindfulness is the process of being open, attentive, and focused on the ...

Returning to Work after Treatment
Returning to Work after Treatment
Treatment for drugs and alcohol can be a good respite and time to begin focusing ...

Enjoying Life When you Don’t Drink
Enjoying Life When you Don’t Drink
When you first get sober, you may feel that you won’t have any fun anymore. ...

5 Ways to Heal Your Brain
5 Ways to Heal Your Brain
Alcohol and drugs can contribute to changes in your brain. Certain drugs affect areas of ...

Marijuana isn’t as Safe as You Think
Marijuana isn’t as Safe as You Think
Marijuana is quickly becoming regulated for recreational or medicinal ...

Change is a Lifelong Process
Change is a Lifelong Process
In order to recover, you have to change. Change can seem scary or even overwhelming. ...

The Connection Between Mood and Recovery
Addiction had a negative impact on your mood. Part of withdrawal is the crash you experience as the substances are ...

How Diet Affects Your Mood
Our bodies are an interwoven, connected system. There is a connection between what you eat and how you feel. When ...

How Does Exercise Maximize Your Recovery
Staying healthy benefits your recovery. Healthy living involves healthy choices, nutritious eating, and exercise. ...