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Taking Medications in Recovery

Recovery programs for the treatment of alcohol and drug use are available all over the country. There are many ...

You Can Recover from Gambling

You Can Recover from Gambling Gambling can be an addiction. When you think about addiction in general, not ...

What is Rock Bottom?

Rock bottom is a saying in many treatment and recovery programs. Hitting rock bottom means that you have hit the ...

What to Look for in a Sponsor or Mentor

Choosing a sponsor or mentor for your recovery program is one of the most important things that you will ever do. ...

Tips to Practice Mindfulness at Work

Tips to Practice Mindfulness at Work Mindfulness is the process of being open, attentive, and focused on the ...

Returning to Work after Treatment

Returning to Work after Treatment Treatment for drugs and alcohol can be a good respite and time to begin focusing ...

Enjoying Life When you Don’t Drink

Enjoying Life When you Don’t Drink When you first get sober, you may feel that you won’t have any fun anymore. ...

5 Ways to Heal Your Brain

5 Ways to Heal Your Brain Alcohol and drugs can contribute to changes in your brain. Certain drugs affect areas of ...

Marijuana isn’t as Safe as You Think

Marijuana isn’t as Safe as You Think Marijuana is quickly becoming regulated for recreational or medicinal ...

Change is a Lifelong Process

Change is a Lifelong Process In order to recover, you have to change. Change can seem scary or even overwhelming. ...

The Connection Between Mood and Recovery

Addiction had a negative impact on your mood. Part of withdrawal is the crash you experience as the substances are ...

How Diet Affects Your Mood

Our bodies are an interwoven, connected system. There is a connection between what you eat and how you feel. When ...

Taking Medications in Recovery

Recovery programs for the treatment of alcohol and drug use are available all over the country. There are many ...

You Can Recover from Gambling

You Can Recover from Gambling Gambling can be an addiction. When you think about addiction in general, not ...

What is Rock Bottom?

Rock bottom is a saying in many treatment and recovery programs. Hitting rock bottom means that you have hit the ...

What to Look for in a Sponsor or Mentor

Choosing a sponsor or mentor for your recovery program is one of the most important things that you will ever do. ...

Tips to Practice Mindfulness at Work

Tips to Practice Mindfulness at Work Mindfulness is the process of being open, attentive, and focused on the ...

Returning to Work after Treatment

Returning to Work after Treatment Treatment for drugs and alcohol can be a good respite and time to begin focusing ...

Enjoying Life When you Don’t Drink

Enjoying Life When you Don’t Drink When you first get sober, you may feel that you won’t have any fun anymore. ...

5 Ways to Heal Your Brain

5 Ways to Heal Your Brain Alcohol and drugs can contribute to changes in your brain. Certain drugs affect areas of ...

Marijuana isn’t as Safe as You Think

Marijuana isn’t as Safe as You Think Marijuana is quickly becoming regulated for recreational or medicinal ...

Change is a Lifelong Process

Change is a Lifelong Process In order to recover, you have to change. Change can seem scary or even overwhelming. ...

The Connection Between Mood and Recovery

Addiction had a negative impact on your mood. Part of withdrawal is the crash you experience as the substances are ...

How Diet Affects Your Mood

Our bodies are an interwoven, connected system. There is a connection between what you eat and how you feel. When ...