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Today Is THE Day

Today Is THE Day

If you are suffering from the disease of addiction and you are reluctant to get help, you are not alone. The vast ...
How to Minimize the Risk of Relapse When You Travel

How to Minimize the Risk of Relapse When You Travel

Whether you’re traveling for the holidays, for work, or just for fun, traveling can be challenging if you’re ...
7 Myths About Addiction and Recovery

7 Myths About Addiction and Recovery

Addiction has received a lot more attention from the media and from policy makers in recent years because of the ...
How Your Job Might Increase Your Risk of Addiction and Relapse

How Your Job Might Increase Your Risk of Addiction and Relapse

Recovering from addiction is not only about abstaining from drugs and alcohol but also about finding a healthier ...
How SAD Can Affect Your Recovery and What to Do About It

How SAD Can Affect Your Recovery and What to Do About It

Seasonal affective disorder, or SAD, is a change in mood or mental state caused by a change in seasons. The most ...
6 Factors that Increase Your Risk of Major Depression

6 Factors that Increase Your Risk of Major Depression

According to the World Health Organization, depression is the leading cause of disability worldwide, affecting ...
8 Tips for Staying Sober During the Holiday Season

8 Tips for Staying Sober During the Holiday Season

Ideally, the holidays should be a time to rest and reflect, to catch up with family, and eat homemade pie while ...
6 Ways to Limit Your Social Media Use So You Can Focus on Recovery

6 Ways to Limit Your Social Media Use So You Can Focus on Recovery

If you’re recovering from addiction, there are many reasons to develop healthier social media habits. Perhaps the ...
Is Dreaming About Relapse a Bad Sign in Recovery?

Is Dreaming About Relapse a Bad Sign in Recovery?

Dreaming of relapse is a common part of recovery from addiction. In a typically relapse dream, you might find ...
Are Men More Likely to Relapse than Women?

Are Men More Likely to Relapse than Women?

One unfortunate reality of addiction recovery is that relapse is always a possibility. According to the National ...
4 Healthy Ways to Cope with Social Anxiety Disorder

4 Healthy Ways to Cope with Social Anxiety Disorder

Anxiety disorders are the most common mental health issue in the US. According to the National Institute on Mental ...
How to Become More Emotionally Intelligent in Addiction Recovery

How to Become More Emotionally Intelligent in Addiction Recovery

Emotional intelligence has been touted in recent years as the key to success in career, relationships, and life. ...
Today Is THE Day

Today Is THE Day

If you are suffering from the disease of addiction and you are reluctant to get help, you are not alone. The vast ...
How to Minimize the Risk of Relapse When You Travel

How to Minimize the Risk of Relapse When You Travel

Whether you’re traveling for the holidays, for work, or just for fun, traveling can be challenging if you’re ...
7 Myths About Addiction and Recovery

7 Myths About Addiction and Recovery

Addiction has received a lot more attention from the media and from policy makers in recent years because of the ...
How Your Job Might Increase Your Risk of Addiction and Relapse

How Your Job Might Increase Your Risk of Addiction and Relapse

Recovering from addiction is not only about abstaining from drugs and alcohol but also about finding a healthier ...
How SAD Can Affect Your Recovery and What to Do About It

How SAD Can Affect Your Recovery and What to Do About It

Seasonal affective disorder, or SAD, is a change in mood or mental state caused by a change in seasons. The most ...
6 Factors that Increase Your Risk of Major Depression

6 Factors that Increase Your Risk of Major Depression

According to the World Health Organization, depression is the leading cause of disability worldwide, affecting ...
8 Tips for Staying Sober During the Holiday Season

8 Tips for Staying Sober During the Holiday Season

Ideally, the holidays should be a time to rest and reflect, to catch up with family, and eat homemade pie while ...
6 Ways to Limit Your Social Media Use So You Can Focus on Recovery

6 Ways to Limit Your Social Media Use So You Can Focus on Recovery

If you’re recovering from addiction, there are many reasons to develop healthier social media habits. Perhaps the ...
Is Dreaming About Relapse a Bad Sign in Recovery?

Is Dreaming About Relapse a Bad Sign in Recovery?

Dreaming of relapse is a common part of recovery from addiction. In a typically relapse dream, you might find ...
Are Men More Likely to Relapse than Women?

Are Men More Likely to Relapse than Women?

One unfortunate reality of addiction recovery is that relapse is always a possibility. According to the National ...
4 Healthy Ways to Cope with Social Anxiety Disorder

4 Healthy Ways to Cope with Social Anxiety Disorder

Anxiety disorders are the most common mental health issue in the US. According to the National Institute on Mental ...
How to Become More Emotionally Intelligent in Addiction Recovery

How to Become More Emotionally Intelligent in Addiction Recovery

Emotional intelligence has been touted in recent years as the key to success in career, relationships, and life. ...

Most Recent Blog Posts

5 Ways To Forgive Yourself In Recovery

    Sometimes, in active addiction, we do things we aren’t proud of. We may have hurt the ones we love, do things we are ashamed of, and caused harm to ourselves. We may feel guilty, embarrassed, and angry. Although you may have gotten substance abuse treatment and are...

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    Recognizing A Problem With Alcohol

      It can be fun and relaxing to go out for drinks with your friends on Friday nights after a long work week or have a cocktail before bed. Many people drink alcohol and do so regularly, but how do you know when your drinking has become a problem? When many of us think...

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      Which 12-Step Program Is Right For Me?

        12-Step programs are a common part of addiction recovery. Many treatment programs utilize a 12-Step approach, and many of those recovering choose to attend meetings after they complete their treatment. Attending meetings can help individuals maintain their recovery...

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