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How to Write a Powerful Intervention Letter

How to Write a Powerful Intervention Letter

When someone’s life is spiraling out of control because of alcohol or drug use and their family has tried ...
6 Tips for Finding a Great Therapist

6 Tips for Finding a Great Therapist

For most people recovering from a substance use disorder, it’s a good idea to find a capable therapist. The ...
How to Keep the Quarantine from Ruining Your Recovery

How to Keep the Quarantine from Ruining Your Recovery

At the moment, people in the US and all over the world are being asked—and in some areas ordered—to stay at home to
5 Reasons People Are Afraid to Get Treatment for a Substance Use Issue

5 Reasons People Are Afraid to Get Treatment for a Substance Use Issue

One of the many frustrating aspects of having a loved one with a substance use disorder is that they are so ...
Should You Quit Caffeine as Part of Addiction Recovery?

Should You Quit Caffeine as Part of Addiction Recovery?

There’s a well known stereotype of people recovering from addiction chain smoking and drinking cup after cup of ...
Can Quitting Smoking Help You Stay Sober?

Can Quitting Smoking Help You Stay Sober?

You may have heard the old joke that goes, “How do you find your AA meeting? Look for a group of people smoking ...
How to Increase Your Emotional Stability

How to Increase Your Emotional Stability

There is no single addictive personality that makes you more prone to developing a substance use disorder. ...
6 Ways Life Improves When You Quit Drinking

6 Ways Life Improves When You Quit Drinking

Typically, when people decide to quit drinking, it’s because of one big thing or perhaps a final straw. Maybe your ...
How to Be More Conscientious for a Stronger Recovery

How to Be More Conscientious for a Stronger Recovery

Contrary to popular belief, there is no such thing as an addictive personality. Addiction risk is affected by many ...
How to Get More Willpower in Recovery

How to Get More Willpower in Recovery

A common misconception about addiction recovery is that it’s mainly a matter of self-control or willpower. In ...
Does Your Brain Ever Recover from Substance Use?

Does Your Brain Ever Recover from Substance Use?

Psychoactive substances, such as drugs and alcohol, by definition, affect your brain. They numb pain, help you ...
8 Tips for Dealing with Depression at Work

8 Tips for Dealing with Depression at Work

According to the World Health Organization, depression is the leading cause of disability worldwide, affecting more
How to Write a Powerful Intervention Letter

How to Write a Powerful Intervention Letter

When someone’s life is spiraling out of control because of alcohol or drug use and their family has tried ...
6 Tips for Finding a Great Therapist

6 Tips for Finding a Great Therapist

For most people recovering from a substance use disorder, it’s a good idea to find a capable therapist. The ...
How to Keep the Quarantine from Ruining Your Recovery

How to Keep the Quarantine from Ruining Your Recovery

At the moment, people in the US and all over the world are being asked—and in some areas ordered—to stay at home to
5 Reasons People Are Afraid to Get Treatment for a Substance Use Issue

5 Reasons People Are Afraid to Get Treatment for a Substance Use Issue

One of the many frustrating aspects of having a loved one with a substance use disorder is that they are so ...
Should You Quit Caffeine as Part of Addiction Recovery?

Should You Quit Caffeine as Part of Addiction Recovery?

There’s a well known stereotype of people recovering from addiction chain smoking and drinking cup after cup of ...
Can Quitting Smoking Help You Stay Sober?

Can Quitting Smoking Help You Stay Sober?

You may have heard the old joke that goes, “How do you find your AA meeting? Look for a group of people smoking ...
How to Increase Your Emotional Stability

How to Increase Your Emotional Stability

There is no single addictive personality that makes you more prone to developing a substance use disorder. ...
6 Ways Life Improves When You Quit Drinking

6 Ways Life Improves When You Quit Drinking

Typically, when people decide to quit drinking, it’s because of one big thing or perhaps a final straw. Maybe your ...
How to Be More Conscientious for a Stronger Recovery

How to Be More Conscientious for a Stronger Recovery

Contrary to popular belief, there is no such thing as an addictive personality. Addiction risk is affected by many ...
How to Get More Willpower in Recovery

How to Get More Willpower in Recovery

A common misconception about addiction recovery is that it’s mainly a matter of self-control or willpower. In ...
Does Your Brain Ever Recover from Substance Use?

Does Your Brain Ever Recover from Substance Use?

Psychoactive substances, such as drugs and alcohol, by definition, affect your brain. They numb pain, help you ...
8 Tips for Dealing with Depression at Work

8 Tips for Dealing with Depression at Work

According to the World Health Organization, depression is the leading cause of disability worldwide, affecting more

Most Recent Blog Posts

5 Ways To Forgive Yourself In Recovery

    Sometimes, in active addiction, we do things we aren’t proud of. We may have hurt the ones we love, do things we are ashamed of, and caused harm to ourselves. We may feel guilty, embarrassed, and angry. Although you may have gotten substance abuse treatment and are...

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    Recognizing A Problem With Alcohol

      It can be fun and relaxing to go out for drinks with your friends on Friday nights after a long work week or have a cocktail before bed. Many people drink alcohol and do so regularly, but how do you know when your drinking has become a problem? When many of us think...

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      Which 12-Step Program Is Right For Me?

        12-Step programs are a common part of addiction recovery. Many treatment programs utilize a 12-Step approach, and many of those recovering choose to attend meetings after they complete their treatment. Attending meetings can help individuals maintain their recovery...

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