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Coping Through December and Beyond

For many, the month of December, with its tradition of holiday and end of the year, seasonal festivities, leaves ...

Enabler or a Helper: Which One Are You?

When the person you care about is addicted to drugs or alcohol, the devastation and worry can be overwhelming. ...

How To Cope With Grief Without Losing Your Sobriety

The loss of a loved one is one of the biggest fears people in recovery face. When you have suffered a profound ...

When You Find Your Motivation Dwindling

When you first get sober, your motivation may be high. Life is new and exciting; the world is full of ...

Staying Clean And Sober During The Holidays Doesn’t Have To Be Horrible

Holidays are notoriously tricky times for those in recovery from substance use disorder (SUD). The days and weeks ...

Helping Your Loved One Survive The Move From Addiction To Treatment

After months or years of battling substance abuse or alcoholism with your loved one, that joyous day has finally ...

Clear Away The Wreckage Of The Past

People who choose to follow a 12-Step program of recovery will, sooner or later, find themselves at the infamous ...

If, When, And How You Should Stage An Intervention

Anyone who has borne witness to a family member or loved one's struggle with drug or alcohol abuse can testify ...

Getting Through Your First Year Sober

It would be nice if there were some magical water running through the pipes in treatment facilities. You could ...

How to Know if Your Anxiety Symptoms are Worsening

If you suffer from anxiety, it can be tough to live in a world of constant fear. This is especially true if you ...

How to Improve Your Emotional Regulation Skills

Sometimes emotions can be extremely intense, causing you to lash out and say or do things you don’t mean. This is ...

Staying Sober After Addiction Treatment

Life after rehab can be overwhelming, especially in the first week or two of transitioning from rehab back to ...

Coping Through December and Beyond

For many, the month of December, with its tradition of holiday and end of the year, seasonal festivities, leaves ...

Enabler or a Helper: Which One Are You?

When the person you care about is addicted to drugs or alcohol, the devastation and worry can be overwhelming. ...

How To Cope With Grief Without Losing Your Sobriety

The loss of a loved one is one of the biggest fears people in recovery face. When you have suffered a profound ...

When You Find Your Motivation Dwindling

When you first get sober, your motivation may be high. Life is new and exciting; the world is full of ...

Staying Clean And Sober During The Holidays Doesn’t Have To Be Horrible

Holidays are notoriously tricky times for those in recovery from substance use disorder (SUD). The days and weeks ...

Helping Your Loved One Survive The Move From Addiction To Treatment

After months or years of battling substance abuse or alcoholism with your loved one, that joyous day has finally ...

Clear Away The Wreckage Of The Past

People who choose to follow a 12-Step program of recovery will, sooner or later, find themselves at the infamous ...

If, When, And How You Should Stage An Intervention

Anyone who has borne witness to a family member or loved one's struggle with drug or alcohol abuse can testify ...

Getting Through Your First Year Sober

It would be nice if there were some magical water running through the pipes in treatment facilities. You could ...

How to Know if Your Anxiety Symptoms are Worsening

If you suffer from anxiety, it can be tough to live in a world of constant fear. This is especially true if you ...

How to Improve Your Emotional Regulation Skills

Sometimes emotions can be extremely intense, causing you to lash out and say or do things you don’t mean. This is ...

Staying Sober After Addiction Treatment

Life after rehab can be overwhelming, especially in the first week or two of transitioning from rehab back to ...